LGM Therapy
Life gets messy. Stress, anxiety, trauma - it can weigh you down. You don’t have to face it alone.
Integrative Therapy for Adults.
I'm Claire, a certified Integrative Therapist, specialising in Anxiety, Burnout and Trauma.
In Person & Online Therapy Sessions.
Contact me to book your first session.
Your Therapist
Claire Steggles MBACP, NCPS Accred.
My career in mental health started as a facilitator, where I educated corporate audiences on burnout and anxiety in the workplace. Delivering talks and training to companies such as Channel 4 and Warner Brothers.
Whilst presenting meant I could reach large audiences and raise awareness on important mental health topics, it wasn't the intense healing work that I wanted to focus on.
I knew the key to therapeutic growth was in the quality of the relationship between an individual and their therapist, within a safe space.
From there I trained as an Integrative Therapist and later opened my private practice clinic, based in Worthing, West Sussex.
My experience prior to opening my private practice clinic, is specialised work with Kairos Community Trust London, supporting individuals in recovery for drug and alcohol addiction.
As well as private work I am a part of the Counselling Team at Acorn Pregnancy Counselling centre, providing therapy for those impacted by pregnancy and baby loss.
As an Integrative Therapist I offer a blend of approaches and methodologies to draw upon and support you where needed, but many other therapists do the same thing. As a result, the process of choosing or finding a therapist can be very stressful. I try to make it simple - therapy is like dating (without the romance), it’s all about finding who you connect with.
Contact me through the contact page and we’ll set up a first session of 30 mins (free of charge) to see if I am the right therapist for you.
